In 100 g (Grams) of Dock, cooked, boiled, drained, with salt there is 0 µg of Retinol.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Dock, cooked, boiled, drained, with salt

Dock, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Dock, cooked, boiled, drained, with salt are listed below.

Water	93.6 g	93.6	g	93.6%
Energy (calorie)	20 kcal	20	kcal
Energy (joule)	84 kJ	84	kJ
Protein	1.83 g	1.83	g	1.83%
Total lipid (fat)	0.64 g	0.64	g	0.64%
Ash	1.01 g	1.01	g	1.01%
Carbohydrate, by difference	2.93 g	2.93	g	2.93%
Calcium, Ca	38 mg	38	mg	0.04%
Iron, Fe	2.08 mg	2.08	mg
Magnesium, Mg	89 mg	89	mg	0.09%
Phosphorus, P	52 mg	52	mg	0.05%
Potassium, K	321 mg	321	mg	0.32%
Sodium, Na	239 mg	239	mg	0.24%
Zinc, Zn	0.17 mg	0.17	mg
Copper, Cu	0.114 mg	0.114	mg
Manganese, Mn	0.303 mg	0.303	mg
Selenium, Se	0.9 µg	0.9	µg
Vitamin C, total ascorbic acid	26.3 mg	26.3	mg	0.03%
Thiamin	0.034 mg	0.034	mg
Riboflavin	0.086 mg	0.086	mg
Niacin	0.411 mg	0.411	mg
Pantothenic acid	0.036 mg	0.036	mg
Vitamin B-6	0.1 mg	0.1	mg
Folate, total	8 µg	8	µg
Folic acid	0 µg	0	µg
Folate, food	8 µg	8	µg
Folate, DFE	8 µg	8	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	174 µg	174	µg
Retinol	0 µg	0	µg
Vitamin A, IU	3474 IU	3474	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Threonine	0.086 g	0.086	g	0.09%
Isoleucine	0.093 g	0.093	g	0.09%
Leucine	0.152 g	0.152	g	0.15%
Lysine	0.105 g	0.105	g	0.10%
Methionine	0.032 g	0.032	g	0.03%
Phenylalanine	0.104 g	0.104	g	0.10%
Tyrosine	0.075 g	0.075	g	0.08%
Valine	0.121 g	0.121	g	0.12%
Arginine	0.098 g	0.098	g	0.10%
Histidine	0.049 g	0.049	g	0.05%
Alanine	0.121 g	0.121	g	0.12%
Aspartic acid	0.166 g	0.166	g	0.17%
Glutamic acid	0.197 g	0.197	g	0.20%
Glycine	0.104 g	0.104	g	0.10%
Proline	0.106 g	0.106	g	0.11%
Serine	0.07 g	0.07	g	0.07%

Nutrients in Dock, cooked, boiled, drained, with salt